Wednesday, March 5, 2014

Tricks to Getting a Beach Body and Healthy


I love this video. In just a couple minutes so much information is shared in an entertaining way. I especially like Michelle Obama's reply when Will Ferrell asks her if there is one trick to having a great beach bod and getting healthy? She says, "It's not about tricks. Getting a good body is about dedication, consistency, and eating right." The First Lady and the kids also set Will straight about "cheat days" and diet cola. Great way to get us all engaged and talking healthy!

Let's Move!

Kathy

No comments:

Post a Comment