When it is cold outside, warm soup always tastes good, and it is
freezing out. Did you know that if you eat soup before a main meal you could possibly
eat less? I like to look through cookbooks and try different types of soups. My
problem is that I like the creamy soups, and they are usually loaded with
calories. I started thinking at how I could make cheese soup healthier so that
I could eat it more often without feeling guilty. I started experimenting and
looking in the grocery store for healthier cheese products. I found Healthy
Request Cheddar Cheese Soup in a can. I took that and added in my favorite
vegetables and skim milk to create a healthier alternative to what I was used
to eating. I took a picture of the soup that I made, and if you would like to
try making this, here is the recipe. I was happy with how the soup turned out.
Cheese Soup
1 can Healthy Request Cheddar
Cheese Soup
4 cups skim milk
5 potatoes diced
1 small onion diced
1 cup baby cut-up carrots
¼ teaspoon onion salt
¼ teaspoon pepper
Heat milk and cheddar cheese soup until desired temperature. Cook vegetables
separately until tender. Mix half of vegetables in a blender (to make soup
thicker). Mix all together and cook on low heat. Serve and enjoy on a cold winter
day!
Julie
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