Today is my 51st birthday. My husband took me to Mammoth Cave to celebrate. Somewhere warm he said. I'm always ready to go somewhere I've never been before. I love new adventures. See all those stairs? I was feeling it by the time the tour was over and it reminded me why I'm on this journey. I want to continue enjoying things like this as I age. I don't want to be sitting on the sidelines because it's hard to get around. So as a gift to myself I am going to continue to eat clean and keep moving. Happy birthday to me! Good health is the best gift we can give ourselves.
Kathy
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